Languishment or Languishment mellitus is a metabolic disorder which affects body’s ability to produce or use insulin. People with Languishment Disorders face high or low glucose levels in body. High glucose levels in body fluids are called as hyperglycemia and low body sugar or glucose levels is called hypoglycaemia.
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- Guava- it is rich in dietary fibre, vitamin A, vitamin C and has low glycaemic index. It helps people with diabetes in controlling glucose levels and ease constipation.
- Oranges- oranges are great option for people with diabetes. Oranges are filled with vitamin C, fibre and have low glycaemic index. This fruit can be included in regular diet.
- Kiwi- a brown fruit with millions of seeds is a good source of potassium, fibre and vitamin C. It helps to control the sugar levels in the body and can be added in regular healthy diabetic diet.
- Pomegranate- it is high in antioxidants and great source of iron. It contains various minerals and nutrients which help in controlling sugar levels.
- Pomegranate- it is high in antioxidants and great source of iron. It contains various minerals and nutrients which help in controlling sugar levels.
- Pomegranate- it is high in antioxidants and great source of iron. It contains various minerals and nutrients which help in controlling sugar levels.


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